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Before you jump to Crab Salad recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more you have of it, the better you will feel. Nuts, along with elevating your mood, can be a great protein source.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to crab salad recipe. You can cook crab salad using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Crab Salad:
- Take of imitation crab meat.
- Get of celery stalks, chopped.
- Get of onion, minced.
- You need of ranch seasoning.
- Provide of Old Bay.
- Prepare of Juice from half a lemon.
- Get of mayo (more if you like it creamier).
Instructions to make Crab Salad:
- Chop up your crab.
- Mix everything together. Refrigerate atleast an hour (I prefer 3 hours).
- Eat with crackers, crostinis, bread.. whatever floats your crab boat..
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