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Before you jump to Boiled yams and tomato egg sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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We hope you got benefit from reading it, now let’s go back to boiled yams and tomato egg sauce recipe. You can have boiled yams and tomato egg sauce using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Boiled yams and tomato egg sauce:

1. Get of Quarter tuber of yam.
2. Get 1/2 cup of cooking oil.
3. Use 5 of plump tomatoes.
4. Get 7 of habenero peppers.
5. You need 1 of onion bulb.
6. Get 2 of seasoning cubes.
7. Take 1 teaspoon of salt.
8. Prepare 1 tablespoon of curry powder.
9. Use 1 teaspoon of thyme leaves.
10. Provide 1 teaspoon of mixed spices.
11. Take 3 of eggs.
12. Get 1 teaspoon of garlic ginger paste.

Steps to make Boiled yams and tomato egg sauce:

1. Peel and cut up the yam into big chunks. Wash and transfer to a pot. Add water and salt and boil till soft. Drain out the water and set the cooked yam aside..
2. Cut up the tomatoes, peppers and onions..
3. In a clean dry pot, pour in the cooking oil and turn on the heat. Once hot, pour in the chopped tomatoes, peppers and onions and the garlic ginger paste. Add the seasoning cubes, curry, salt, thyme and mixed spices. Mix and cover the pot. Allow to cook for 5-10 mins..
4. Meanwhile break the eggs into a clean bowl, add a pinch of salt and beat..
5. Once the sauce is cooked, add the beaten eggs, mix slightly and cover the pot. Allow to simmer on low heat for 5mins..
6. Stir lightly again, taste for seasoning, adjust where necessary and turn off the heat..
7. Serve with the boiled yams..
8. Enjoy..

So tomato scrambled eggs with boiled yam it is this Sunday morning. Crack the eggs into a clean bowl and whisk until white and fluffy. Gently pour the eggs into the mixture, stirring as you pour. Serve yam and egg sauce together on a plate. Boiled yam can be eaten with Garden Egg Stew (the best combo), Beef and Chicken Stew, Corned Beef Stew, Pepper Sauce, Egg Stew, Fried Egg or Tomato Boil till the yam is soft.

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