How to Cook Perfect French fries and oven grilled cat fish

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Before you jump to French fries and oven grilled cat fish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to french fries and oven grilled cat fish recipe. You can cook french fries and oven grilled cat fish using 4 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare French fries and oven grilled cat fish:

1. You need of Cat fish.
2. Prepare of Irish Potatoes.
3. Use of Pepper, ginger, garlic.
4. Take of Spices,salt seasoning.

Instructions to make French fries and oven grilled cat fish:

1. Peel, cut and fry your Irish potatoes.
2. Wash your Irish with vinegar/ lime/ashes/salt to remove the slime.
3. Blend/ pound pepper, ginger and garlic together. And in your seasoning,salt, spices spring onions and mix together.
4. Dry your fish with paper towel, gently massage the fish with your pepper sauce (deep inside in fish).
5. Cover fish with foil and place in refrigerator to marinate for an hour.
6. Preheat your gas grill and place your marinated fish. Check on the fish after some minute to flip over so both side are properly grilled.
7. Serve with your fresh fries. Enjoyy.

If you love oven fried faves like this, try my Crispy Baked Fish Sticks and Oven Fried Chicken Tenders. Cooking French fries on the grill is easier than you think, thanks to a very simple It turns out, you don't need to heat up the oven (and therefore your entire house) at all. Place the French fry boats on a grill heated to medium-high. Close the lid and cook for about. Oven baked, perfectly golden and crisp and deliciously fluffy and tender inside.

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