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Before you jump to Clam bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with nutritious foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to clam bake recipe. You can cook clam bake using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Clam bake:

1. Take 1 pound of mussels.
2. You need 1 pound of clams.
3. Prepare 1/2 pound of shrimp (i use medium size).
4. Get 1 cup of butter.
5. You need 2 tablespoon of fish seasoning. I use one that has peppers.
6. Prepare 2 tablespoons of spicy seasoning. I use a Creole season.
7. Prepare 2 tablespoons of crushed garlic.

Instructions to make Clam bake:

1. Set oven to 400F.
2. Soak clams and mussels separately in salty water for 1 hour in fridge. They will expel the dirt out. Rise thoroughly and strain all excess water off..
3. Mix 1/2 butter, fish seasoning, spicy seasoning, and garlic.
4. Spread shellfish mix on a baking sheet. Pour butter and seasoning over to and mix together..
5. Bake 15 minutes or until the the clams and mussels open..
6. Discard and clams or mussels that fail to open..
7. Shrimp should be pink and curled up. If not, cook until they are..

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