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Before you jump to Pasta with Grilled Chicken 😋 recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to pasta with grilled chicken 😋 recipe. You can have pasta with grilled chicken 😋 using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Pasta with Grilled Chicken 😋:

1. Provide of chicken breast boneless,(grilled and cut into pieces).
2. You need of shell pasta.
3. You need of cream.
4. You need of butter.
5. Prepare of black pepper.
6. Prepare of Salt.
7. Prepare of lemon juice.
8. Provide of lemon zest.
9. You need of parmesan cheese.
10. Get of fresh parsley (chopped).

Instructions to make Pasta with Grilled Chicken 😋:

1. Boiled the pasta in salted water..
2. Reserve 1/4 cup of pasta cooking liquid,in small pot combine the cream, butter,salt and pepper over medium heat..
3. Bring to a simmer and cook, stirring until thick aout 4 minutes. remove from the heat and stir in the lemon zest and juice..
4. Pour the cream sauce over the pasta and mix well.stir in the parmesan cheese..
5. You can toss just the pasta with the sauce and arrange the Grilled chicken over the top of the pasta..
6. Add more salt and pepper to taste if needed..
7. Garnish with chopped parsley..

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