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Before you jump to grilled jalapeno lemon chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to grilled jalapeno lemon chicken recipe. To make grilled jalapeno lemon chicken you need 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make grilled jalapeno lemon chicken:
- Get 1 of chicken breast.
- You need 1 of jalapeno.
- Take 1/2 of onion.
- Prepare 1/2 cup of lemon juice.
- Use 2 dash of ground pepper.
Instructions to make grilled jalapeno lemon chicken:
- dice jalapeno remove core w/ seeds.
- sprinkle ground pepper on chicken.
- marinate chicken w/ lemon juice and diced jalapenos over night.
- marinate onions w/ jalapeno and lemon juice over night.
- place chicken breast on bbq grill.
- add marinated onions to chicken.
- bbq both sides untill golden brown ( 10min each side ).
Heat large skillet over medium-high heat with oil. Grilled Lemon Chicken Recipe – Tender and juicy grilled chicken marinated in a delicious lemon sauce. A perfect, easy chicken recipe for a quick dinner or healthy A family favorite, this Grilled Lemon Chicken is packed with fresh lemon flavor and is also healthy, tender, and incredibly juicy! If you've ever made another type of quick pickle at home, making this pickled jalapeño recipe is no different. If you haven't, don't How to Use Pickled Jalapeños.
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