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Before you jump to Mapo Potato Mochi recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a great protein source.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mapo potato mochi recipe. You can have mapo potato mochi using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Mapo Potato Mochi:

1. Use 1 large of Potato.
2. Provide 1 dash of Salt.
3. Prepare 1 of and 1/2 tablespoon Katakuriko.
4. You need 1 of Vegetable oil.
5. Use of Tofu Soboro Mapo An.
6. Use 1/2 block of Firm tofu.
7. Use 1/2 piece of Minced ginger.
8. You need 5 of cm Finely chopped green onion.
9. You need 3 of cm Minced carrots (OK if you don't have).
10. Take 1 tbsp of Vegetable oil.
11. Prepare 50 ml of ●Water.
12. You need 1/2 tsp of ●Weipa.
13. You need 1/2 tbsp of ●Shaoxing wine (or cooking sake).
14. Prepare 1/2 tbsp of Tianmianjian (or miso).
15. You need 1 tsp of ●Sugar.
16. Take 1 tsp of ●Soy sauce.
17. Provide 1 tsp of ●Katakuriko.
18. Prepare 1/3 tsp of Doubanjiang (OK if you don't use).
19. You need 1 tsp of Sesame oil.

Steps to make Mapo Potato Mochi:

1. Thoroughly drain the silken tofu (see the hints). Mince the vegetables and set aside. Combine the ● ingredients and set aside..
2. Make the potato mochi. Microwave or boil the potatoes to soften, mash them, and then mix in the salt and katakuriko while still hot. Make into bite-sized flattened balls..
3. Heat some vegetable oil in a frying pan at low-medium heat. Fry both sides of Step 1 to a golden brown, then transfer to a plate. (Use however much oil you like ).
4. Add more vegetable oil to the frying pan from Step 3, and thoroughly cook the ginger, onion, and carrot on low heat until the ginger becomes fragrant..
5. Once the ginger has become fragrant add the drained tofu while smashing up with your hands. Cook on medium heat until the tofu becomes crumbly..
6. Once the moisture has cooked off from the tofu and it's become crumbly, Add the combined ● ingredients to thicken the mixture. Mix in some sesame oil and turn off the heat..
7. Pour this over the potato mochi you made in Step 3 and it's ready!.

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