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Before you jump to Grilled Chicken and Potatoes salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we ought to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Grains can be great for driving away a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer also, which can help your mood too. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to grilled chicken and potatoes salad recipe. You can have grilled chicken and potatoes salad using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Grilled Chicken and Potatoes salad:
- Use of Grilled chicken breast shredded.
- Prepare of Fresh potatoes, diced, boiled but not marshy.
- Take of hard boiled eggs chopped.
- Get of cucumber cubed.
- Prepare of mayonnaise.
- Provide of soup cream / sour yogurt.
- Take of Sea salt and black pepper.
- You need of mustard.
- Take of Some handful of toasted cashew nuts chopped.
- Take of maple syrup for sweetness.
Instructions to make Grilled Chicken and Potatoes salad:
- Get a clean salad bowl., add all the ingredients together…. top off with salt and pepper..
- Mix the mayo sour cream, and maple syrup use as your dressing…drizzle generously over the salad, add the toasted cashew nut and chilled for 30mins to let all the ingredients soak up the dressing….and enjoy as a meal. In the picture, I dressed it up with some chopped sweet green pepper as topper..
Grilled Chicken Legs with Bean Salad and Potato Cakes. Looking for a healthy salad recipe to serve for dinner? This Roasted Sweet Potato and Chicken Salad is the best. Drizzle with miso vinaigrette; top with sesame seeds. Let cool slightly and then transfer to a work surface and slice into bite-sized pieces.
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