Easy Recipe: Delicious Oven baked fish fillet

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Oven baked fish fillet

Before you jump to Oven baked fish fillet recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Select water over other products. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It will be, however, a bad idea to exclusively drink soda or coffee. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend solely on water consumption.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to oven baked fish fillet recipe. To cook oven baked fish fillet you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Oven baked fish fillet:

  1. Use 2 pieces of fish fillet (got mine from city market).
  2. Take 4 of tspn unsalted butter.
  3. Use 1/2 tbsp of sweet paprika.
  4. Get 1/2 tbsp of dried basil.
  5. Get 1/8 of tspn salt.
  6. Provide 1/8 of tspn lemon juice.
  7. Use 4 of lemon slices.

Steps to make Oven baked fish fillet:

  1. Prepare baking sheet with parchment paper. Put the fish on the baking sheet..
  2. Melt butter in the small glass bowl. Add sweet paprika, dried basil, salt and lemon juice..
  3. Spread the marinate on both sides of fish using cooking brush or spoon. Marinate for 20 minutes. Below is the size of one of the fillets..
  4. Preheat oven to 180C.
  5. Bake for 30 minutes uncovered.Serve and enjoy🤤🤤.

The sauce is incredible – fresh, light yet creamy. If you really want to thicken the sauce, just take the fish out of the baking dish and return the pan to the oven for a few minutes (it will thicken quickly so keep. Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.

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