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Before you jump to Arabic grilled chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, you might be astonished to discover, are great at fighting depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can actually help you boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to arabic grilled chicken recipe. You can have arabic grilled chicken using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Arabic grilled chicken:
- Get of chicken (breast fillet).
- Get of lemon juice.
- Provide of garlic bulb minced.
- Use of olive oil.
- You need of salt.
- Take of Arabic7-Spices (or black pepper).
- Prepare of paprika.
Steps to make Arabic grilled chicken:
- In a blender or food processor, grind/crush for 3-4 minutes the garlic along with the lemon juice,, salt, and 7-spices. Once done, add the olive oil then run the blender for 1 more minute. Your marinade is now ready..
- Pour marinade on and let sit in the fridge overnight. The longer you marinate the chicken the more flavor it will have. Once ready for cooking throw away the leftover marinade.
- Grill the marinated chicken on a Grill pan as you would other chicken, on high to medium flame for about 5-7 minutes per side…
- Serve chicken with mato garlic dip,,tomato chutney Garlic Dip and Pita bread or rice and indulge your taste buds 🙂.
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