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Before you jump to Arabic grilled chicken recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were just waiting to read that in this article, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you feel better. Now you know it can help raise your mood as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to arabic grilled chicken recipe. To make arabic grilled chicken you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Arabic grilled chicken:
- Use 6 pieces of chicken (breast fillet).
- You need 1/2 cup of lemon juice.
- You need 1 of garlic bulb minced.
- Prepare 3/4 cup of olive oil.
- Take 1.5 to 2 teaspoons of salt.
- You need 1 teaspoon of Arabic7-Spices (or black pepper).
- Provide 1 teaspoon of paprika.
Instructions to make Arabic grilled chicken:
- In a blender or food processor, grind/crush for 3-4 minutes the garlic along with the lemon juice,, salt, and 7-spices. Once done, add the olive oil then run the blender for 1 more minute. Your marinade is now ready..
- Pour marinade on and let sit in the fridge overnight. The longer you marinate the chicken the more flavor it will have. Once ready for cooking throw away the leftover marinade.
- Grill the marinated chicken on a Grill pan as you would other chicken, on high to medium flame for about 5-7 minutes per side…
- Serve chicken with mato garlic dip,,tomato chutney Garlic Dip and Pita bread or rice and indulge your taste buds 🙂.
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