Easy Recipe: Perfect Broccoli Nutty Soup

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Before you jump to Broccoli Nutty Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Choose water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your only source of hydration, however, is dumb. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is ordinarily one of the keys to really slimming down and getting healthy.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to broccoli nutty soup recipe. You can cook broccoli nutty soup using 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Broccoli Nutty Soup:

1. Use of broccoli florets.
2. Use of finely chopped broccoli stalks.
3. You need of small finely chopped onion.
4. Take of finely chopped garlic.
5. You need of finely chopped celery.
6. Use of salt.
7. Get of milk.
8. You need of freshly ground black peppercorns.
9. Get of almonds blanched.
10. Take of walnuts blanched.
11. Provide of For The Garnish.
12. Get of slivered almonds.
13. Use of Coriander leaves.

Instructions to make Broccoli Nutty Soup:

1. Heat 2 cups of water. Chop broccoli and separate stalks and florets.
2. Now add the broccoli stalks to the boiling water and cook on a medium flame for 4 to 5 minutes. Add florets to the same pan and let it cook fr just two min. Now strain the contents..
3. Now take a pan, add butter. Sauté grated garlic and add chopped onions.
4. Let them turn pink. Now add blanched broccoli stalk and florets, almonds, walnuts and 1 tbsp oats. Stir occasionally.
5. Remove from the flame, allow it to cool a little. Once slightly cooled, blend with a hand blender till smooth..
6. Transfer the prepared broccoli mixture into the same pan, add the milk, mix well and cook on a medium flame for 5 minutes, while stirring continuously..
7. Add the salt and pepper powder mix well and cook on a medium flame for another 1 minute..
8. Serve the broccoli nutty soup hot garnished with coriander leaves and some almond slivers..

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