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Before you jump to Grill Chicken Satay n' Fried Rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Eggs, you may be amazed to learn, are fantastic at combating depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel better!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to grill chicken satay n' fried rice recipe. To cook grill chicken satay n' fried rice you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Grill Chicken Satay n' Fried Rice:
- Provide 250 gr of Chiken Breast boneless.
- Take 1 tsp of Miso paste.
- Provide Pinch of salt and black pepper.
- Take of For fried rice :.
- Prepare 3 cups of cook rice.
- Take 100 gr of Mix fresh vegetables as:.
- Prepare of Red sweet pepper, green pepper, sweet corn and mushroom.
- Provide 2 cloves of Garlic.
- Take 1 pcs of shallot.
- You need Pinch of salt and white pepper for seasoning.
Instructions to make Grill Chicken Satay n' Fried Rice:
- Cut square the chicken breast or cut as you wish, add miso paste pinch salt and black pepper.. marinade for 10 to 15 minutes.
- While waiting marinade cut the vegetables.. chop shallot and garlic.
- After marinade put the chicken into stick on…
- Heat some grill pans and grill the chicken satay until cook more less 3 minutes each side…
- While in the other pans heat the Olive oil and put shallot until taste the aroma and put garlic on for few minute add some vegetables until cook enough and rice combine together don't forget to seasoning well…
- Assemble on the plate with some slice of cucumbers and some sambal if you want.. enjoy!!.
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