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Before you jump to Ikan Panggang (Oven Bake Trevalle Fish) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.

Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to ikan panggang (oven bake trevalle fish) recipe. To make ikan panggang (oven bake trevalle fish) you only need 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Ikan Panggang (Oven Bake Trevalle Fish):

1. Provide 1 of Whole Trevalle Fish (1 kg).
2. Prepare 1 tablespoon of coriander, roasted.
3. Use 2 cm of turmeric (1 teaspoon turmeric powder).
4. You need 4 cloves of garlic.
5. Prepare of Salt.
6. You need 1 of Lime juice.

Instructions to make Ikan Panggang (Oven Bake Trevalle Fish):

1. Clean the fish and rub with lime juice and the ground spices (garlic, coriander, turmeric and salt). Set aside about 20 minutes before cooking..
2. Turn on the oven at 220 °c, and bake about 45 minute. Or until cooked..

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