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Before you jump to Grilled Chicken Breast w/ Garlic & Parsley recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is wonderful for moods. You were just anticipating to read that here, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that green tea can elevate your mood as well!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to grilled chicken breast w/ garlic & parsley recipe. You can cook grilled chicken breast w/ garlic & parsley using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Grilled Chicken Breast w/ Garlic & Parsley:
- Take 1 of Chicken breast.
- Prepare 2 tsp of butter.
- Prepare 1 clove of garlic (minced).
- Use 1/2 tsp of finely chopped parsley.
Instructions to make Grilled Chicken Breast w/ Garlic & Parsley:
- Cook chicken with salt and pepper..
- When chicken is cooked add butter to one side of the pan. When butter is melted add garlic and parsley..
- Stir butter to cook garlic. When finished spoon the butter mix over the chicken.
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