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Before you jump to Mapo Tofu-style Cellophane Noodles (Medium Spicy) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you wish to overcome depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to mapo tofu-style cellophane noodles (medium spicy) recipe. To make mapo tofu-style cellophane noodles (medium spicy) you need 18 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Mapo Tofu-style Cellophane Noodles (Medium Spicy):
- Provide of Cellophane noodles.
- Provide of clove's worth Garlic, finely chopped.
- Get of thumptip's worth Ginger, finely chopped.
- Get of cm's worth Japanese leek, finely chopped.
- You need of Doubanjiang.
- Provide of Chinese garlic chives.
- Get of as much (to taste) Wood ear mushrooms.
- You need of Ra-yu.
- Get of Katakuriko mixed with water.
- You need of Meat-miso.
- You need of Ground pork.
- You need of each Soy sauce, shaoxing wine.
- Provide of Tianmianjiang.
- You need of Sauce.
- Get of Chicken bone stock.
- Take of Oyster sauce.
- You need of Sugar.
- You need of Soy sauce.
Steps to make Mapo Tofu-style Cellophane Noodles (Medium Spicy):
- Make the meat-miso. Heat a pan or wok and stir fry the ground pork. When the pork is crispy, add the shaoxing wine and soy sauce, then add the tianmianjiang. Take the meat-miso out of the pan..
- Finely chop the garlic, ginger and leek. Rehydrate the wood ear mushrooms and slice into thin strips. Rehydrate the cellophane noodles by soaking them in plenty of boiling water for 5 minutes..
- Put 2 tablespoons of vegetable oil and the doubanjiang into a pan or wok and stir fry. Add the garlic and ginger and continue stir frying..
- When the pan is aromatic, add the chicken stock and the sauce ingredients..
- When the soup in the pan has reduced to about 1/4 its original volume, season with salt and pepper. Add the katakuriko and water, and the ra-yu..
- Add the Chinese chives, mix in quickly and the noodles are done..
- It's delicious served on top of rice for a filling meal..
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