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Before you jump to Chicken & cream cheese taquito recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to chicken & cream cheese taquito recipe. To make chicken & cream cheese taquito you need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken & cream cheese taquito:
- Take of grilled chicken breast (I seasoned mine with Kingsford grill seasoning, adobo, and pepper).
- Use of cream cheese diced into small cubes.
- You need of purple onion finely diced.
- Take of Cilantro.
- Take of Roma tomato diced and seeds removed.
Instructions to make Chicken & cream cheese taquito:
- Heat fryer to 375. Dice everything up and place in a flour tortilla..
- Roll TIGHTLY and use toothpicks to hold it shut in the fryer or make a paste with flour and water and seal them. Fry 5-7 minutes until golden brown and crispy..
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