Easy Recipe: Perfect Healthy summer breakfast

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Before you jump to Healthy summer breakfast recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. In this article we are going to be going over foods that you ought to be eating that can help you stay healthy.

Furthermore when it comes to having a dessert after your meals you should consider having various citrus fruits. Together with vitamin C, you will realize that there are many other health benefits that you will find in these types of fruits. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.

By simply following a few of the suggestions above you will see that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to healthy summer breakfast recipe. You can have healthy summer breakfast using 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Healthy summer breakfast:

1. Get of Flavoured coconut yogurt/low fat slightly sweetened Greek yogurt.
2. Prepare of Banana/pineapple/blueberry.
3. Get of Almonds /coconut.
4. Get of Pumpkin seeds/flaxseeds.
5. Prepare of Granola/cornflakes.
6. Use of Honey.

Instructions to make Healthy summer breakfast:

1. Pineapple/mango and almond parfait.
2. Layer yogurt,mango,cornflakes.
3. Repeat layers and top with honey,almonds and flaxseed.
4. 2. Blueberry puree parfait.
5. 1 cup blue berry,half cup orange juice.cook till thick sauce ready in few minutes.Sugar optional.
6. Once puree cools down,pour it in glass and add flavoured yogurt.
7. Top layer granola and berries.
8. Mango flavoured yogurt parfait.
9. For fruit puree,blend together 1 to 2 slices of mango with 2 tsp yogurt,top this flavored yogurt with cornflakes banana,grapes and kiwi fruit.

Eating healthy breakfast foods can make it easier to curb cravings and stick to your weight loss goals. Keep in mind that following a weight loss diet doesn't just end with a healthy breakfast. Healthy breakfast recipes you'll actually want to eat including homemade Cinnamon Toast Crunch Even if you're trying to eat healthier, you don't need to give up your favorite breakfast indulgences. Why Breakfast Does breakfast really do the body good? The short answer is yes, but only if you're feeding your body the right foods.

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