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Before you jump to Grilled chicken piccata💛 recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do boost your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a superb source of protein.
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to grilled chicken piccata💛 recipe. You can have grilled chicken piccata💛 using 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Grilled chicken piccata💛:
- Take 3 of chicken breast.
- Provide 50 g of capers.
- Use 1 of shallot.
- You need 1 clove of garlic.
- Prepare 2 of lemons.
- You need 15 g of parsley.
- Take 1 tbsp of olive oil.
- Take 120 ml of white wine.
- Use 185 ml of chicken stock.
- Provide 1 tbsp of flour.
- Take 30 g of butter.
- Use of Salt/pepper.
Steps to make Grilled chicken piccata💛:
- Slice chicken breast in half horizontally to create 6 thin pieces. Mince shallot and garlic, slice lemon, and chop parsley..
- Heat grill to medium high heat and brush with a little oil if needed. When hot, grill chicken, turn once until cooked through, approx 5 min..
- Meanwhile heat olive oil in a pan over medium heat. Add garlic and shallot and cook until fragrant. Approx 2-3 min. Turn heat up to medium high and add wine. Simmer for another minute, then add chicken broth. Whisk flour into the pan until smooth and continue to cook another couple of minutes until thickened. Add lemon juice, capers and butter, and mix until butter is melted. Adjust seasoning to taste..
- When chicken is ready pour sauce over it, sprinkle with parsley and top with lemon slices..
- Enjoy!.
I promised you more grilled chicken recipes and that's what your getting today – another super easy beyond. Creamy Grilled Chicken Piccata – grilled lemon herb chicken over a creamy piccata sauce. Lemon Chicken Piccata – a simple yet super impressive chicken piccata in a tasty lemon, butter and capers sauce. Perfect with pasta for a delicious dinner. Grilled Chicken Piccata is happening LIVE with Michael D.l 🔥 Comment with your questions as you cook along with #SymonDinners! with real classically deal.
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