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Before you jump to Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to eringi [エリンギ] mushroom, prawns & broccoli in sweet oyster sauce recipe. To make eringi [エリンギ] mushroom, prawns & broccoli in sweet oyster sauce you only need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce:

1. Provide of Prawns.
2. Get of Eringi Mushroom.
3. Take of Broccoli.
4. Provide of whole onion.
5. You need of garlic.
6. Use of margarine or salted butter.
7. Prepare of Sauce Ingredients:.
8. You need of oyster sauce.
9. Use of sweet soy sauce.
10. Get of soy sauce (shoyu).
11. Get of tomato sauce.
12. Prepare of pepper powder.
13. Get of salt and sugar.

Instructions to make Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce:

1. First, prepare prawns to be fried with margarine. After frying it, set aside. For the sauce, mix all in a bowl together..
2. Cut the broccoli. Boil the broccoli with water until soft. Set aside.
3. Cut the mushrooms, set aside. Then cut onion and chop the garlic..
4. In frying pan, put 1tbsp of margarine or butter, then pour onion & garlic, mix until the color turns golden brown..
5. After that, put the fried prawns, mushrooms and broccoli into the frying pan. Add the sauce and mix until all the ingredients covered..
6. And that’s it! Enjoy your meal🤤.

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