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Before you jump to Chicken Fajita Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do boost your mood when you consume them. When you feel a little down and need an emotional boost, test out a couple of these.
Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken fajita salad recipe. You can have chicken fajita salad using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken Fajita Salad:
- Take 3 tbsp of olive oil.
- Provide 100 ml of freshly squeezed lime juice.
- Prepare 2 tbsp of chopped cilantro.
- Provide 2 cloves of garlic, crushed.
- Take 1 tsp of brown sugar.
- You need 1/2 tsp of cumin.
- Get 1 tsp of salt.
- Take pinch of chili flakes.
- Prepare 4 of chicken thighs skinless boneless.
- Get 1/2 of yellow pepper.
- Take 1/2 of red pepper.
- Use 1/2 of onion.
- Prepare 5 cups of romaine lettuce.
- You need 2 of avocados.
- Prepare of sour cream for garnish.
Instructions to make Chicken Fajita Salad:
- Whisk marinade ingredients together to combine. Pour half the marinade into a shallow dish to marinade the chicken fillets for two hours if time allows. Refrigerate the reserved untouched marinade to use as a dressing..
- Heat about one teaspoon of oil in a grill pan or skillet over medium-high heat and grill chicken fillets on each side until golden, crispy and cooked through. (Grill in batches to prevent excess water being released.) Once chicken is cooked, set aside and allow to rest..
- Wipe pan over with paper towel; drizzle with another teaspoon of oil and fry pepper and onion strips until cooked to your liking..
- Slice chicken into strips and prepare salad with leaves, avocado slices, peppers, onion strips and chicken..
- Drizzle with remaining marinade/dressing and serve with (optional) extra cilantro leaves and sour cream..
This Fajita Salad is for you. This chicken fajita salad is so simple that it is hard to call it a recipe, but is quick to prepare on a busy night! This salad is a healthier take on the restaurant version and there are endless ways to mix it up. Healthy Chicken Fajita Salad. by SusySedano Each serving of this easy-to-make fajita salad contains a full serving of protein, a tasty variety of vegetables, and a wonderful mix of.
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