Easy Recipe: Perfect Summer Salad

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Summer Salad

Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. You should also realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this post we’re going to be going over foods that you need to be eating that can help you remain in good health.

While some of you love to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Omega-3 as well as Omega-6 are classified as essential fatty acids and they are essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be produced by having these fatty acids within your diet.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to summer salad recipe. To cook summer salad you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Summer Salad:

  1. Take 2 Cups of – Tomatoes (Cherry Tomatoes are preferred).
  2. Take 2 of – Cucumbers.
  3. Use 1 of – Avocado.
  4. Get 4 oz of – Feta Cheese.
  5. Get 2 T of – Red Onion.
  6. Prepare 2 T of – Parsley.
  7. Take 2 T of – Olive Oil.
  8. Use 1 T of – Red Wine Vinegar.
  9. Prepare to Taste of Salt and Pepper.

Instructions to make Summer Salad:

  1. Chop tomatoes into a medium dice. If using cherry tomatoes, cut in half. Add to a bowl..
  2. Peel cucumber and dice. Add to bowl..
  3. Remove pit, dice avocado and using a spoon scoop out the avocado from the peel. Add to bowl..
  4. Cube feta and add to bowl..
  5. Add minced red onion and minced parsley to bowl..
  6. Whisk together olive oil, red wine vinegar and black pepper – pour over salad..
  7. Toss gently so the feta and avocado don’t break up. Serve immediately. Enjoy!.

The Hero Ingredient: Dill flowers make for a pretty. Turn summer's bounty of fresh vegetables and herbs into hearty weeknight dinner salads. From classics like Cobb Salad to new favorites like Fish Taco Salad Bowls. Try one of our best summer salads to enjoy out in the sunshine, from healthy prawn and avocado to vibrant Try one of our summer salad recipes. As well as the classics – think potato salad, Greek.

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