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Before you jump to Summer coolers recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.
Something that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. That is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
In addition when it comes to having a dessert following your meals you should think about having various citrus fruits. Citrus fruits also supply you with vitamin C, along with other vitamins and also minerals that can certainly help keep you healthy. Something you might want to try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
For people who want to start living a much healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to summer coolers recipe. To cook summer coolers you only need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Summer coolers:
- Take 1/2 cup of sugar.
- Get 6 tbsp of water.
- Get 1 tbsp of sabja.
- Get 3 drops of Rose essence.
- Provide 1 tsp of ed liquid colour.
- You need For of decoration-.
- Use 1 tbsp of lemon juice.
- Take 4 of Mint leaves finelychopped.
- Get 1 tsp of black pepper powder.
- Provide 1 tsp of cumin powder.
Steps to make Summer coolers:
- In a pot add sugar and water and turn on the flame..
- Ine a bowl take sabja and add water..
- After 5 to 10 minutes it will absorb the water..
- When sugar water get boil add red colour and turn off the flame..
- When it cools, add rose essence..
- Let it cool and take it in the glass jar add water, lemon juice, cumin powder, black pepper and sabja..
- Now fill it in the glass added with some ice and vark.
- And the summer coolers are ready..
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