Recipe: Delicious Summer stew

Hello everybody, welcome to my recipe page, looking for the perfect Summer stew recipe? look no further! We provide you only the best Summer stew recipe here. We also have wide variety of recipes to try.

Summer stew

Before you jump to Summer stew recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.

One thing that some of you may already know is that by eating the right foods can have a massive effect on your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

One of the primary forms of foods you need to be eating plenty of, is various berries. The amount of vitamin C that can be seen in berries, is one of the main reasons you need to be eating berries. Yet another thing you will understand is that the antioxidants in berries is higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will recognize that these antioxidants can help you with is keeping your cells healthy, this can help one’s body to fight off a variety of diseases.

If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to summer stew recipe. You can cook summer stew using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Summer stew:

  1. You need 2 cloves of garlic.
  2. Prepare 2 of chilli peppers.
  3. Get 2 sprigs of lemon grass.
  4. You need 3 of fresh tomatoes, diced.
  5. Get 1 of Green pepper, diced.
  6. Get 100 g of chicken, chopped.
  7. Prepare 100 g of Green beans, dried.
  8. Provide 50 g of butter.
  9. You need Pinch of himalayan salt.
  10. Take Pinch of freshly ground pepper.
  11. You need 100 ml of boiled water.

Instructions to make Summer stew:

  1. Blend together garlic, lemon grass, chilli.
  2. Melt 50g butter in a pan.
  3. Add blended ingredients and fry.
  4. When water begins to simmer, add tomatoes and pepper.
  5. Add water and bring to simmer.
  6. Add green beans, cook until water is soaked into the beans.
  7. Add chicken and remainder of water.
  8. Once cooked, serve and enjoy!.

I should probably be stripped of my food blogging rights for telling you to do anything with summer corn besides eat it on the cob with a little salt and butter. This lighter version of a hearty winter stew uses a few things that are in high supply in the summer: tender, young root vegetables; flowering herbs; and beer! Spiced Butternut Squash Stew with Couscous. Lentil Stew with Coconut and Madras Curry. This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours.

If you find this Summer stew recipe valuable please share it to your good friends or family, thank you and good luck.