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Before you jump to Lemon-pepper chicken fajita recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein source.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to lemon-pepper chicken fajita recipe. You can have lemon-pepper chicken fajita using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Lemon-pepper chicken fajita:
- Prepare 2 lb of Chicken breast, cut in strips.
- Take of jalepeno minced.
- Provide 1 of Green bell+Red bell +1Poblano Pepper.
- Get of Onion & garlic.
- Get 1/4 cup of LmnPpr.
- Use 2/3 cup of oil.
- Use of salt.
Instructions to make Lemon-pepper chicken fajita:
- Slice Peppers & onion. Set aside..
- Combine minced garlic and jalepeno with lemon pepper seasoning, oil and salt in a bowl. This is the marinade..
- Put chicken in the marinade for 1 hour.
- Heat up stove top to med-Hi heat stir frying chicken for 10 mns. Add Peppers + cook like 12 more mns or until chicken is Browning/ caramelizing.
- Can add more oil if drying out…
- Delicious Tacos, with avocados, salsa, tomatos all the toppings!!!.
This homemade lemon pepper chicken is made with lemon, pepper, olive oil, garlic, flour and salt. The juice is a bit lemony, but mostly it is sour. But Lemon Pepper Chicken is not sour or even tangy. So anyway, I won't take you through the various methods I attempted before. An easy to make and easy to clean up delicious quick meal!
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