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Before you jump to Summer Smoothie Bowl Recipe recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

Something that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. These kinds of foods are loaded with bad fat and also have very little nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Although most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. You may already understand that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. You will recognize that one of the veggies we are discussing is broccoli, which is full of potassium. Spinach can also be something that you may wish to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.

By simply following some of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to summer smoothie bowl recipe recipe. To make summer smoothie bowl recipe you need 14 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Summer Smoothie Bowl Recipe:

1. Provide of For smoothie.
2. You need a few (to taste) of frozen blueberries.
3. Provide 1/2 of of a large mango, frozen.
4. Get 1 of banana, frozen.
5. Provide 1 tbsp of honey.
6. Get 2 tbsp of vanilla yoghurt.
7. Prepare of Toppings.
8. Provide as needed of pineapple cubes.
9. You need as needed of blueberries, frozen or fresh.
10. Take as needed of banana, sliced.
11. Use as needed of granola.
12. Use as needed of chia seeds.
13. Take as needed of flax seeds.
14. Use as needed of peanuts.

Steps to make Summer Smoothie Bowl Recipe:

1. Gather all the ingredients. Leave the fruits on the counter for about 5 minutes before blending..
2. After the 5 minutes, combine everything together in a blender and blend until smooth. Add a splash of water to help in blending if necessary. You may also push the fruits if needed. After blending, pour or scoop into a bowl and arrange the toppings on top.(The recommended toppings are just the toppings I think go well with this smoothie bowl but feel free to use other seeds or fruits.).

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