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Before you jump to Very Simple Mapo Tofu recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

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Cold water fish are wonderful for eating if you are wanting to fight depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.

So you see, you don’t need junk food or foods that are bad for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to very simple mapo tofu recipe. To make very simple mapo tofu you need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Very Simple Mapo Tofu:

1. Use of blocks Tofu.
2. Prepare of Minced pork.
3. Prepare of cm piece Ginger.
4. Use of Garlic.
5. Prepare of The white part of a Japanese leek.
6. Get of add (to taste) ☆ Dried red chili flakes.
7. You need of ☆Soy sauce.
8. Get of ☆Miso.
9. Take of ☆Sugar.
10. You need of ☆Water.
11. You need of ☆Katakuriko.

Steps to make Very Simple Mapo Tofu:

1. Preparation: 1) Chop the ginger, garlic and white part of the leek finely. 2) Slice the tofu into bite-sized portions. 3) Mix together the soy sauce, miso and sugar..
2. Heat vegetable oil in a frying pan. Fry the prepared ginger, garlic, leek and chili flakes. When they start to release their aroma, add the minced pork. Break up the minced pork and fry until crumbly. When the pork turns golden, add the mixed seasonings and let the pork absorb the flavors..
3. Stir in the tofu and add water. Bring it to the boil and add the katakuriko to thicken. At the end, sprinkle on a little sesame oil to enhance the flavor of the dish..

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