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You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to beef short rib with corn whipped potatoes recipe. To cook beef short rib with corn whipped potatoes you only need 24 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Beef Short Rib with Corn Whipped Potatoes:
- Provide of beef short ribs cut 2-inches x 2-inches.
- Provide of celery.
- Take of carrot.
- Use of onion.
- Take of thyme.
- Provide of sage.
- Get of bay leaf.
- Take of each ancho chili (seeds and stems removed).
- Get of cumin, ground.
- You need of coriander, ground.
- Take of smoked paprika.
- Take of smoked onion.
- Get of tomato.
- Use of red wine.
- Get of jalapeno pepper.
- Get of Dr Pepper.
- Provide of chicken stock.
- Take of Corn Whipped Potatoes.
- Provide of large Idaho Russet potatoes peeled.
- Use of butter, melted.
- Use of heavy cream.
- Get of corn.
- Take of shredded cheese (I like velveeta original).
- You need of Salt & Peper.
Instructions to make Beef Short Rib with Corn Whipped Potatoes:
- In a large saute' pan over medium high heat, season short ribs with salt & pepper and sear with veg oil, fat side down..
- After 3 minutes, turn the show ribs over and cook for an additional 3 minutes. Remove the short ribs from the pan and set aside..
- Add the diced celery, carrot and onion to the pan and cook until golden brown, around 5 minutes..
- Add the spices, smoked onion, jalapeño, and tomato and continue to cook for an additional 5 minutes..
- Add red wine and reduce the liquid by half. Then add Dr Pepper and reduce by half. Add chicken stock and the short ribs back to pan. Cover pan and place in oven 300 for 4 to 5 hrs until tender..
- Remove the short ribs from the oven and set aside. Strain the remaining liquid from the pan through a fine mesh strainer and into a medium size sauce pot. Place the sauce pot over medium high heat and reduce liquid by half. Season to taste..
- Corn Whipped Potatoes : Bring potatoes to boil, then bring them down to summer and cook 25-30 minutes or until tender. Drain.
- Place in large bowl and with electric mixer, mix till smooth. Add in cream a little at a time so you do not make them to thin, add in butter and corn (pour off water), stirring well after the addition of each ingredient. Add salt and pepper to taste..
Working in batches, cut peeled potatoes into. Everyone will love this rich, tender cut of meat. Try serving this satisfying ragu over toasted bread, pasta, or Polenta with Corn and Thyme. Braised Short Rib stewed in Guinness make up the filling of this Irish meat pie, while crisped potatoes form the top "crust" of this wintertime potpie. Sprinkle beef all over with salt and pepper.
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