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Before you jump to Heart shaped fried yams recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Nuts, in addition to improving your mood, can be a super source of protein.

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to heart shaped fried yams recipe. You can have heart shaped fried yams using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Heart shaped fried yams:

1. You need of Yam.
2. Take of Salt.
3. You need of Vegetable oil.
4. Take of Rolling pin.
5. Take of Cookie cutter (stainless not plastic).
6. Use of Grounded pepper (a pinch. Quite optional).

Steps to make Heart shaped fried yams:

1. Cut yams in very thin circles. Peel and set aside. P.s: if they are not thin, you'll struggle with cutting through them..
2. Place the cookie cutter on the yam, use the rolling pin to hit cutter until it penetrates into yam therefore cutting it. Be careful so you don't spoil the cutter. Lol..
3. Soak in cold water. Timing depends on how much time you have to spare. Sieve off water, sprinkle salt and grounded pepper if in use and give a good turn so every part of the yam is properly coated..
4. Fry in vegetable oil until desired colour. Enjoy..

Well here today I will share a special way to make Heart Shaped Egg.… Contact Author. Fried Rice Vermicelli is low in cholesterol, suitable to consume by elderly people, children and sick patients because it is easy to digest and does not make you feel bloated after a hearty meal. I did all the cooking and my mum help a little. I shaped it to a heart with a rice scooper. A place for hentai with heart-shaped pupils. (Other symbol-shaped pupils are welcome too, despite the name.) Real life content is not allowed.

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