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Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
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We hope you got benefit from reading it, now let’s go back to smoked rib-eye over mustard sauce, loaded smashed potatoes, and cucumber salad recipe. You can cook smoked rib-eye over mustard sauce, loaded smashed potatoes, and cucumber salad using 23 ingredients and 20 steps. Here is how you achieve it.
The ingredients needed to cook Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad:
- Use of Whole Boneless Rib-eye.
- Use of Whole Boneless Rib-eye, more is okay because you came make sandwiches or use for other meals later).
- You need of Salt, to season.
- You need of Pepper, to season.
- Prepare of Special Blend of seasoning (feel free to try your own blend).
- Prepare of Smashed Loaded Potatoes.
- Provide of baby potatoes.
- Take of kosher salt.
- Get of melted butter.
- Take of garlic, minced.
- Take of Freshly ground black pepper.
- Use of shredded Cheddar.
- You need of bacon, cooked and crumbled.
- Prepare of Sour cream, for serving, if desired.
- Get of Cucumber Salad.
- Take of rice vinegar.
- You need of granulated sugar.
- Use of toasted sesame oil.
- You need of crushed red pepper.
- Get of Mustard Sauce.
- Prepare of Dijon Mustard.
- Get of Light Sour Cream.
- Get of Salt and Pepper,.
Instructions to make Smoked Rib-eye over Mustard Sauce, Loaded Smashed Potatoes, and Cucumber Salad:
- For the Rib-eye:.
- Get the Rib-eye to room temp, trim off any excess fat you wish to remove, and pat dry with paper towel. Combine Salt, Pepper and and dry rub seasoning you may have chosen and liberally (as in a lot) rub all over the meat on all sides. Don’t be afraid to load it up as it will create a beautiful crust..
- Preheat smoker or traeger to 220°. Place rib-eye in and let it be for about 3hrs. Check temp and let it smoke longer (15min intervals) if not at 140° internal temp..
- Let rest about 15min before carving. I used a meat slicer..
- For the Smashed Loaded Potatoes:.
- Preheat oven to 400º. Place potatoes in a large pot and cover with two inches of water. Season with salt..
- Bring to a boil and boil until tender, 15 minutes. Drain until cool enough to handle..
- Transfer potatoes to a baking sheet. Pour over melted butter, garlic, and season with salt and pepper. Toss until totally combined..
- Using the bottom of a small glass or jar, smash potatoes into flat patties..
- Bake until crispy, 20 to 25 minutes more..
- Top with cheddar and bake until melted, 3 minutes more..
- Top with cooked bacon, green onions, and sour cream (if using) and serve..
- For the Cucumber Salad:.
- In a small bowl, combine the rice vinegar, sugar, sesame oil, crushed red pepper, and salt. Set the dressing aside..
- Peel and slice the cucumber using your favorite method (see photos below for my technique). Place the sliced cucumbers in a large bowl..
- Chop the peanuts into smaller pieces. Slice the green onions..
- Add the peanuts, green onions, and dressing to the sliced cucumbers. Stir to combine. Serve immediately or refrigerate until ready to eat. Give the salad a brief stir before serving to redistribute the dressing and flavors..
- For the Mustard Sauce:.
- Mix Dijon Mustard and Sour Cream in a saucepan and heat gently until simmering. Season to taste and serve..
- Plate accordingly, serve and enjoy!.
Cooking the potatoes in the steak pan ensures you'll make the most of all the lovely, meaty flavours. Flatten the steaks out slightly with your hands. Smoked haddock with a vibrant mustard sauce and shimmering strips of herring Halve the potatoes and divide between four plates. Lift the haddock fillets out of their pan on to a Spoon the mustard, herring and cucumber sauce over the top and eat immediately. Heat the olive oil in a large frying pan over a medium heat and add the garlic and rosemary, then add the parboiled potatoes and fry Serve with the potatoes, béarnaise and salad on the side. ; Smashed Cucumber Salad.
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