Easy Recipe: Delicious Grilled chicken

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Grilled chicken

Before you jump to Grilled chicken recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, could improve your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a superb source of protein.

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to grilled chicken recipe. You can have grilled chicken using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Grilled chicken:

  1. Get of chicken breast.
  2. Use of egg.
  3. Use of bread crumbs.
  4. Provide of oil.
  5. Prepare of lemon juice.
  6. Use of butter.
  7. Get of soya.
  8. Get of spring onion.

Steps to make Grilled chicken:

  1. Brush chicken breast with egg and coat bread crumbs..
  2. Heat oil in large pan over medium heat..
  3. Place chicken and fry for 3 to 5 minutes on each side..
  4. Now dry all water in pan and squeeze lemon on it..
  5. Cook at low heat..
  6. Now add butter and cook..
  7. Season with spring onion and soya. Serve immediately..

You'll make this recipe again and again! Enjoy grilled chicken breasts, marinated kebab skewers, burgers and more with our range of delicious recipes. Serve with fresh salads, rice, flatbreads and much more. Best grilled and BBQ chicken recipes. See top marinades for moist meat and big flavor.

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