Recipe: Perfect Quick Coconut Milkshake

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Quick Coconut Milkshake

Before you jump to Quick Coconut Milkshake recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any foods you get at a fast food location. These kinds of foods are packed with bad fat and also have little or no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be ingesting every day.

Everybody likes to have dessert after their meals and if you are one of those folks you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are also essential for looking after your health. One thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

Following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to quick coconut milkshake recipe. You can cook quick coconut milkshake using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Quick Coconut Milkshake:

  1. Use 100 grams of tender coconut chopped into pieces.
  2. Take 1 cup of chilled milk.
  3. Get 4-5 of dates deseeded and soaked in warm water.
  4. Provide 1 tablespoon of Chia seeds.

Steps to make Quick Coconut Milkshake:

  1. Soak the Chia seeds in 4-5 tablespoon of water for 15 minutes and strain them using a mesh.
  2. Chop the dates finely.
  3. Place the coconut pieces and dates in a mixer or food processor.
  4. Add the milk gradually to blend all the ingredients into a smooth milkshake.
  5. Serve immediately garnished with Chia seeds.

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