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Before you jump to Bibimbap #WYH recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are good if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to bibimbap #wyh recipe. You can cook bibimbap #wyh using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Bibimbap #WYH:
- Use 150 gm of Brown Rice (Steamed).
- Use 1 of Egg (Sunny Side).
- Get 30 gm of Sliced Carrots (Stir fried with salt).
- Use 30 gm of Sliced Zucchini (Stir fried with salt).
- Provide 30 gm of Sliced Cucumber.
- You need 20 gm of Sliced Black Fungus Mushroom (Boiled).
- Take 50 gm of Sliced BBQ Grilled Chicken.
- Use 30 gm of Modified Gochujang Sauce.
Steps to make Bibimbap #WYH:
- Prepare "modified" gochujang sauce. Some people prefer just serving it out of the box but I made some changes to give it more UMAMI taste. Ingredients for sauce – 1 tbsp of gochujang, 1 tbsp of soy sauce aka kicap manis for me, 1 tsp of sugar, 1 tsp of sesame oil, 1 tsp of sunflower seeds (I don't have sesame seeds, you can use any nuts/seeds you like) and 1 tbsp of hot water to give it lighter consistency.
- Prepare the necessary ingredients, set all into separate bowls – I love me a good flat lay.
- Serve the rice in a deep round bowl to give impression of restaurant bibimbap hehe.
- Assemble all ingredients around the rice. Top the rice with the sunny side (I made slight cuts to the egg whites so it doesn't cover other ingredients – we still ate it ok).
- Drizzle the sauce all over and now mix!.
- Done! Wala – taste as great as the ones you get dining out. Cheaper, no leftovers & homemade with love <3.
Along with kimchi, bibimbap takes its place among the most popular foods in Korean cuisine. In the Korean household, it's a traditional way of using up rice and leftovers. Literally meaning 'mixed rice,' it's rice with stir fried vegetables, strips of beef, flavoured with a spicy pepper paste and topped with a fried egg. Use this recipe to make arguably the best known Korean dish around the world: bibimbap. What makes this meal stand out?
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