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You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to 5 cheese creamy baked mac & cheese recipe. You can cook 5 cheese creamy baked mac & cheese using 8 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare 5 cheese creamy baked Mac & Cheese:

1. Use 1 box of elbow noodles.
2. You need 1 of half stick butter.
3. Prepare 1 can of cheddar cheese soup ( I use Campbell's ).
4. Use 2 of eggs lightly scrambled.
5. Use 4 of 8oz bags shredded cheese ( My favorites are sharp, mild cheddar, hot pepper blend for a little kick & cheddar Jack ).
6. Prepare 1 of half teaspoon dry mustard.
7. Take 2 cup of milk approximately I never really measured this just judge the consistency.
8. Use 1 of season to taste with seasoning salt, onion powder, pepper, and my favorite secret ingredient Accent!.

Instructions to make 5 cheese creamy baked Mac & Cheese:

1. Preheat oven to 350.
2. boil noodles to just "ALDente" drain and rinse in cool water set aside and leave in your strainer.
3. now in same pot you cooked your pasta add your butter on med to low heat.
4. set aside about a 1/4 cup of each of your cheeses to add to he top.
5. add all remaning shredded cheese to the melted butter keep stirring it will look stringy and gooey now add your can of soup.
6. now before you add the egg pour some of the milk oh yea keep stirring now add eggs hope your still stirring.
7. add rest of milk and all your seasonings and dry mustard this should be at the consistency of a cream soup now add in your noodles and mix.
8. get a baking dish spray with pam and pour all into and top wih rest of cheese.
9. bake uncovered for 30 to 40 minutes or until niceand golden brown on top.
10. Dig in!.

Mac and cheese is comfort food at its finest. Loaded with carbs, ooey, gooey, creamy cheese sauce, and crunchy topping—it's practically begging you to put on yoga pants and stay in for. Still the best Baked Mac and Cheese I've ever had, with a stunning white creamy cheese sauce and a buttery breadcrumb topping. This is a Mac and Cheese recipe that is everything you want in a knock-your-socks off Macaroni Cheese – cheesy and creamy, with perfectly cooked macaroni (no bloated. He BEST Homemade Mac and Cheese of your LIFE.

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