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Before you jump to Beef chops recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to beef chops recipe. You can have beef chops using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Beef chops:

1. Use 1 kg of Chops.
2. Take 3 of Tomatoes.
3. Get 2 of onion.
4. You need 2 of Green chili.
5. Take 1 bowl of Yogurt (medium).
6. Take 1 tablespoon of Garlic.
7. Provide 1 tablespoon of Ginger.
8. Prepare 1 teaspoon of Crushed coriander.
9. You need 1 teaspoon of Red chili flakes.
10. Get 1 teaspoon of Turmeric.
11. Take of Salt as per taste.
12. You need 1 teaspoon of Crushed cumin.
13. Take 1 teaspoon of Crushed black pepper.
14. Use 1 teaspoon of Hot spice.
15. Take 1 cup of Oil.
16. Use 1 cup of Water.

Instructions to make Beef chops:

1. Take Chops, garlic ginger paste, tomatoes, onions and put one glass of water and steam it in cooker for 5 mints..
2. Open it add oil and cook it 10 mints when mix well oil separates from chops..
3. Then put yogurt and all spices and cook it 10 mints.
4. At the end off the flame and garnishing with green chili and fresh parsley..

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