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Before you jump to Grilled chicken breast with fried plantain recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are great if you would like to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you overcome depression.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to grilled chicken breast with fried plantain recipe. To make grilled chicken breast with fried plantain you only need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Grilled chicken breast with fried plantain:
- Provide of plantains.
- Use of large chicken breast.
- Use of Seasonings.
- Provide of Spices.
- Provide of Oil for frying.
Steps to make Grilled chicken breast with fried plantain:
- Cut and slice plantain in a slanting position, sprinkle some salt and mix, heat oil in a pan and fry until golden brown.
- Wash chicken breast, damp with clean cloth. Marinate with spices, seasonings,little oil ang grill on a pan for 15-20mins. Serve warm..
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