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Before you jump to Sesame Sticky Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Drink water, not other beverages. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a awful idea. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend solely on water intake.
There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to sesame sticky rice recipe. To make sesame sticky rice you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Sesame Sticky Rice:
- Take 1 Cup of Sticky Rice (Black).
- You need 1 Cup of Sticky Rice (White).
- Take 150 ml of Coconut Milk (pasteurized).
- Take 150 ml of Water.
- Prepare 1/2 Tsp of Salt.
- You need 2 Tbsp of Sugar.
Instructions to make Sesame Sticky Rice:
- Clean the raw rice until the water is clear.
- Soak the raw rice for 6 hour.
- Mixed all ingredients together and pour into rice container. Then steaming on the boiling water for 50 minutes.
- Sprinkle some sesame or Whole grains cereal. Then Enjoy..
Sticky rice: The star of lo mai gai! Also known as glutinous rice or sweet rice, sticky rice is a rice with a very low amylose (specific starch) content which makes it sticky when cooked – it's what they use to make mochi. When you're buying sticky rice, just look for a bag that says sticky rice, glutinous rice, or sweet rice. Pour coconut milk into a large measuring cup or medium bowl. Fill empty can with water and add to coconut milk, whisking to combine.
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