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Before you jump to Tricolour Rice Bowl with Beef Mince recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, mainly in the kitchen.

Changing light bulbs is definitely as good a place get started on as any. Do this for your house, not only the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you must use them instead of incandescent lights. They cost somewhat more at first, but they last ten times longer, and use less electricity. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than merely replacing the lights, though; turning off lights that aren’t needed is actually another good thing to do. The family spends considerable time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. This also happens in the rest of the house, but we have been trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and notice how much electricity you can save.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. It’s about being sensible, usually.

We hope you got insight from reading it, now let’s go back to tricolour rice bowl with beef mince recipe. You can have tricolour rice bowl with beef mince using 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Tricolour Rice Bowl with Beef Mince:

1. Provide of Gingered beef.
2. Use of Minced beef.
3. You need of ○Sugar.
4. Use of ○Mirin.
5. Use of ○Soy sauce.
6. Use of ○Sake.
7. Prepare of from a tube ○Ginger.
8. Provide of Scrambled eggs.
9. You need of Eggs.
10. You need of Sugar.
11. You need of Soy sauce.
12. Get of Spinach.
13. Prepare of heads? as much (to taste) Spinach.
14. Provide of for blanching Salt.

Steps to make Tricolour Rice Bowl with Beef Mince:

1. Prepare the spinach. Boil the water and add the spinach, roots first. Blanch quickly and soak in a bowl of water to remove the bitterness..
2. Squeeze out the excess water and cut into bite-sized lengths (3-4 cm long?)..
3. Make the eggs. Beat the eggs. Add the sugar and soy sauce, then mix well..
4. Heat some vegetable oil (not listed in the ingredients) in a frying pan. Add the egg mixture and stir until crumbly..
5. Make the gingered beef. Combine the ○ ingredients..
6. Heat some vegetable oil (not listed in the ingredients) in a frying pan and add the minced meat. Fry until the beef starts to change colour and crumble..
7. Add the Step 5 ingredients to Step 6 and continue to cook. Reduce the sauce until it is slightly below the top of the mince. You can reduce more or less to taste..
8. Arrange the beef, eggs, and spinach on cooked rice..

If that's what you'd call it. Heat a large deep nonstick skillet over high heat, spray with oil and add the ground beef. Afterwards thoroughly drain the noodles in a colander or sieve. Beef Mince Jollof Rice is a tasty version of Nigerian Jollof Rice prepared with minced beef or ground beef. If you have kids who do not eat their lumps of meat after eating a meal, this is a great way to make the meat disappear into the rice without them knowing that they are eating meat.

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