Hey everyone, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Tricolour Rice Bowl with Beef Mince recipe here. We also have wide variety of recipes to try.
Before you jump to Tricolour Rice Bowl with Beef Mince recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesnât have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Water is the best beverage out there. Having a soda or a cup of coffee every now and then isnât a horrible idea. It will be, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. Youâre also cutting hundreds of calories out of your dietâ without having to deal with terrible tasting diet food. Successful weight loss efforts often depend solely on water ingestion.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to tricolour rice bowl with beef mince recipe. To cook tricolour rice bowl with beef mince you only need 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Tricolour Rice Bowl with Beef Mince:
- Take of Gingered beef.
- Get of Minced beef.
- Provide of âSugar.
- Take of âMirin.
- Use of âSoy sauce.
- Take of âSake.
- Provide of from a tube âGinger.
- Use of Scrambled eggs.
- Prepare of Eggs.
- Provide of Sugar.
- Take of Soy sauce.
- You need of Spinach.
- Take of heads? as much (to taste) Spinach.
- Use of for blanching Salt.
Steps to make Tricolour Rice Bowl with Beef Mince:
- Prepare the spinach. Boil the water and add the spinach, roots first. Blanch quickly and soak in a bowl of water to remove the bitterness..
- Squeeze out the excess water and cut into bite-sized lengths (3-4 cm long?)..
- Make the eggs. Beat the eggs. Add the sugar and soy sauce, then mix well..
- Heat some vegetable oil (not listed in the ingredients) in a frying pan. Add the egg mixture and stir until crumbly..
- Make the gingered beef. Combine the â ingredients..
- Heat some vegetable oil (not listed in the ingredients) in a frying pan and add the minced meat. Fry until the beef starts to change colour and crumble..
- Add the Step 5 ingredients to Step 6 and continue to cook. Reduce the sauce until it is slightly below the top of the mince. You can reduce more or less to taste..
- Arrange the beef, eggs, and spinach on cooked rice..
If that's what you'd call it. Heat a large deep nonstick skillet over high heat, spray with oil and add the ground beef. Afterwards thoroughly drain the noodles in a colander or sieve. Beef Mince Jollof Rice is a tasty version of Nigerian Jollof Rice prepared with minced beef or ground beef. If you have kids who do not eat their lumps of meat after eating a meal, this is a great way to make the meat disappear into the rice without them knowing that they are eating meat.
If you find this Tricolour Rice Bowl with Beef Mince recipe valuable please share it to your friends or family, thank you and good luck.