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Before you jump to Stir fried cucumber recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Not just that but nuts, particularly, are a great source of protein.
See, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to stir fried cucumber recipe. You can cook stir fried cucumber using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Stir fried cucumber:
- Provide of Oil.
- Take of Cucumber.
- Take of Zucchini.
- Take of Mint.
- Use of Salt.
- Take of Basil.
- Get of Onion.
- Get of Garlic.
- Prepare of Ginger.
- Use of Carrots.
Steps to make Stir fried cucumber:
- Peel and slice the vegetables separately.Place cucumber in a bowl and add salt.Mix and let stand for 15-30min to release water.Drain and pat dry.
- In a pan heat the oil,add onions,ginger and garlic.Once ready add other vegetables.After about 30seconds add basil and mint.
- Cooked cucumber😋.
Stir-fried Cucumber Side. 오이 볶음, OI BokkEum. When you think of cucumbers, what kinds of food do you think about first? Pour onto a platter and keep warm. The definitive guide to Chinese food, the nation's favourite cuisine. "I consider stir-frying a form of culinary magic that intensifies the textures and flavors of ingredients and caramelizes them into delicious, nutritious, quick-cooking dishes. Stir-fry brings food to life." Tossed into stir-fries, cucumbers keep their crunch and bring fresh and juicy flavours to the pan.
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