How to Prepare Appetizing Pan-Fried Eggplant and Zucchini Panko Fritters

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Pan-Fried Eggplant and Zucchini Panko Fritters

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Many of us have been taught to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Your mood could truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can improve your mood as well!

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We hope you got benefit from reading it, now let’s go back to pan-fried eggplant and zucchini panko fritters recipe. You can cook pan-fried eggplant and zucchini panko fritters using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Pan-Fried Eggplant and Zucchini Panko Fritters:

  1. Get 1 of Eggplant (slim Japanese type).
  2. Get 1/2 of Zucchini.
  3. Take 1 of Salt.
  4. Use 1 dash of Pepper.
  5. Get 3 tbsp of Panko.
  6. Use 2 tbsp of Extra virgin olive oil.

Steps to make Pan-Fried Eggplant and Zucchini Panko Fritters:

  1. Slice the eggplant and zucchini into 1 cm rounds. Lay them on a baking tray and season with salt and pepper..
  2. Sprinkle with panko and extra virgin olive oil..
  3. I recommend the time- and energy-saving method of using the remaining space around your entrée dish to bake them..
  4. Once the panko browns to a crisp, they're done..
  5. [Recipe reference] I served them as a side to fresh salmon in sweet chili and mayonnaise sauce..

Garnish with julienned fresh basil, balsamic glaze, and sea salt, if desired. Try Zucchini Fritters made extra crispy and delicious by using panko bread crumbs and parmesan cheese. The abundance of summer squash and zucchini is truly a blessing! One that you want to share with everyone, anyone, please for the love of God, take these squash off my hands! These Panko Parmesan Zucchini Fritters are easy to make, healthy, and the Mix well and form those bad boys into patties and cook in a nice hot saute pan with olive oil and boom.

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