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Before you jump to Quinoa Fruit Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to quinoa fruit salad recipe. You can have quinoa fruit salad using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Quinoa Fruit Salad:
- Provide 1 cup of quinoa.
- Prepare 1 cup of pomegranate seeds.
- Use 1 tbls of Flaxseeds.
- Use 1/4 cup of walnuts/almonds.
- You need 1 tbls of pumpkin seeds.
- Provide 2 tbls of raisin.
- You need 1 of lemon juice.
- Get 1 tsp of apple sider vinager.
- You need 1 tbls of honey.
- Get 1 tbsp of olive oil.
- Get 1 tsp of black pepper powder.
- Get 1 tsp of black salt/ normal.
- You need 10/12 of fresh mint leaves.
Instructions to make Quinoa Fruit Salad:
- Wash and soak quinoa in hot water for half an hour or you can boil it.
- Roast Flaxseeds and walnuts.
- For dressing in a bowl add lemon juice vinager honey oil and whisk this will become thicken add salt black pepper and mint leaves.
- In a bowl add quinoa mixture pomegranate Flaxseeds walnuts pumpkin seeds raisins pour dressing on it and mix well.
- Serve it garnish with fresh mint leaves.
- Same way you can make quinoa and vegetables salad with cucumber onion and tomatoes only skip the honey.
Recipe courtesy of Mary Sue Milliken and Susan Feniger. Quinoa Salad with Spinach and Fruit. Quinoa Salad with Sugar Snap Peas, Scallions and Mint. Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour. This easy-prep quinoa fruit salad combines fresh fruit with a delicious honey lime dressing.
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