How to Make Delicious Breakfast: Sweet Potatoes Fries with Scrambled Eggs

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Breakfast: Sweet Potatoes Fries with Scrambled Eggs

Before you jump to Breakfast: Sweet Potatoes Fries with Scrambled Eggs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Water is the very best beverage out there. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It will be, however, a bad idea to only drink soda or coffee. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to breakfast: sweet potatoes fries with scrambled eggs recipe. To cook breakfast: sweet potatoes fries with scrambled eggs you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Breakfast: Sweet Potatoes Fries with Scrambled Eggs:

  1. Provide of large Sweet potatoes 🍠.
  2. Get of large eggs 🥚.
  3. Provide of fresh tomatoes 🍅.
  4. Provide of fresh pepper.
  5. Get of small onion.
  6. Use of Salt.
  7. Provide of Canola oil got frying.
  8. Prepare of secret spice.
  9. Take of Baked beans to serve.

Instructions to make Breakfast: Sweet Potatoes Fries with Scrambled Eggs:

  1. Wash and remove the sweet potatoes peel, slice into desired shape wash immediately and sprinkle salt and set aside.
  2. Heat up canola oil in a frying or a small pot for shallow frying once it’s hot, fry sweet potatoes till it’s crispy drain in a paper towel and set aside.
  3. Wash tomatoes, onion and pepper and diced; break eggs, add little salt and whisk and set aside.
  4. Heat up frying pan once it’s hot, add little canola oil and then add onion after a minute or 2 stir for about a minute.
  5. Add fresh tomatoes and pepper; stir and allow it fry till the water dries off and make sure to stir continuously so it doesn’t burn.
  6. Add little salt and secret spice, then add the whisked eggs and scramble till it’s all caked through.
  7. Turn off heat and serve scrambled eggs with sweet potatoes and baked beans on the side.

For a vegan version, used roasted tofu or. These fried potatoes and eggs makes an easy breakfast for two in a skillet with scrambled eggs, home fries, and olive oil. Sprinkle the eggs and potatoes with the cheese and fresh herbs, remove the skillet from the heat, and let the whole shebang rest for a few minutes until the residual heat melts. Scrambled eggs are soft, fluffy, and versatile. But what goes well with them?

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