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Before you jump to Quinoa, Corn & Bean Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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We hope you got benefit from reading it, now let’s go back to quinoa, corn & bean salad recipe. You can have quinoa, corn & bean salad using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Quinoa, Corn & Bean Salad:
- You need 1 cup of uncooked quinoa.
- Take 2 cup of canned sweetcorn, drained.
- Get 2 cup of canned red kidney beans, drained and rinsed.
- Take 1/4 cup of yellow bell pepper, diced small.
- Prepare 1/4 cup of red bell pepper, diced small.
- Use 6 of cherry tomatoes, quartered.
- You need of Dressing.
- Take 1 tbsp of chipotle sauce.
- Get 1 tbsp of extra virgin olive oil.
- Get 2 tsp of clear honey.
- You need 1 of juice of 1 lime.
- Use 1 of good pinch of sea salt.
Instructions to make Quinoa, Corn & Bean Salad:
- Rinse the quinoa in a sieve..
- Put the quinoa in a pot with plenty of cold water..
- Bring to the boil, then cook on a medium heat for twenty minutes..
- Drain and allow to cool while you prepare the veg and make the dressing..
- Add the veg, beans and dessing in a large bowl..
- Add the quinoa, stir and taste…you may wabt to adjust the chipotle or salt by adding more, according to your taste..
- Chill until ready to serve..
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