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Before you jump to Mom's Ham Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to mom's ham salad recipe. To cook mom's ham salad you need 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Mom's Ham Salad:

1. Provide of Dinner Ham, Divided.
2. Prepare of Mayonnaise.
3. You need of Sweet Pickle Relish.

Steps to make Mom's Ham Salad:

1. Coarsely chop dinner ham. I use my food processor..
2. Reserve about half of the chopped ham to a freezer bag and freeze for another batch..
3. In a medium, re-sealable bowl, combine chopped ham, mayo, and sweet relish until well blended. Salt and pepper to taste if desired. Serve on your favorite bread or crackers..

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