How to Cook Perfect Quinoa Salad

Quinoa Salad. Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. This grain is super versatile and is great paired with chicken or salmon. This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has While many "light and fresh" salads leave you hungry in an hour, this one is different, all thanks to.

This Avocado Quinoa Salad recipe is a powerhouse salad packed with good-for-you ingredients and the best healthy lemon Thai Quinoa Salad. Click the Bookmark Icon to Add to Your Favories. Minty Pea Quinoa Salad, Mango Black Bean Quinoa Salad. You can cook Quinoa Salad using 12 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Quinoa Salad

1. Prepare 1/2 cup of quinoa.
2. It’s 1 of large beef tomato, slightly green.
3. It’s 5 of large sticks of celery.
4. It’s 5-6 of large radishes or 10 -12 small radishes.
5. It’s 1 of raw chilli.
6. Prepare 1/2 bunch of flat leaf parsley or 1 small herb packet from supermar.
7. Prepare 1/2 bunch of coriander or 1 small herb packet from supermarket.
8. You need 1/3 bunch of fresh mint or 1 small herb packet from supermarket.
9. You need 1 of whole squeezed ripe lemon.
10. It’s 1 tablespoon of cumin powder.
11. Prepare of Olive oil.
12. Prepare of Hot sauce (optional).

This quinoa salad keeps well if you make it ahead of time, so it's a great recipe to meal prep for healthy lunches throughout the week. This Mediterranean Quinoa Salad recipe is SO healthy and delicious! This Vegan Quinoa Salad is one of my favorite make-ahead lunches. I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein!

Quinoa Salad instructions

1. Chop the ends off the celery sticks – the white bit at the bottom and the top part with the leaves. Wash the tomato, chilli, radishes and celery stalks with cold water and leave aside.
2. Place the quinoa in boiling water and simmer for 15 minutes or when soft. Rinse with cold water until cool and leave to drain.
3. Separate the parsley and coriander leaves from the stems and chop the leaves very, very fine. Place in a bowl of cold water.
4. Do the same for the mint leaves but chop half as finely as they have a tendency to dry up. Place the chopped mint leaves together with the parsley and coriander in the bowl of water.
5. Remove the chopped herbs from the bowl of water with your hands a fistful at a time and drop in a sieve. Only pick up the bits floating in the water. Leave to drain thoroughly.
6. Chop the tomato into very fine cubes and place in a large salad bowl. Before placing into the bowl, squeeze the excess juice out of the tomato.
7. Chop the chilli, radishes and celery sticks – again, very very fine – and add to the bowl with the tomato. Make sure that there is no excess water. You may need to tip the bowl to remove any water leftover.
8. Add just a few dashes of salt, the cumin powder and the lemon juice to the salad bowl and mix.
9. Ensuring the herbs are well-drained, add these to the salad bowl, then the quinoa, a generous amount of olive oil and mix together.
10. As a final option, you can add a couple of drops of your choice of hot sauce to the salad. Don't add anything too vinegary like Tabasco or anything with added flavour or you'll ruin it. I like to use American hot sauces like Blair's After Death or Dave's Insanity. If in doubt, try a little bit set aside to make sure you're happy with it..
11. Serve immediately or store in the fridge covered with cling film for later use.

Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. This Greek Quinoa Salad has all of the same flavors as a traditional Greek Salad, but I added You can also serve this Greek Quinoa Salad as a main dish. During the summer months, we eat this. Dijon mustard, dry quinoa, sea salt, red Strawberry Spinach Salad with Toasted QuinoaSimply Quinoa. quinoa, salt, pepper, strawberries. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST!