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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to nopales con huevo (cactus and scrambled eggs) recipe. You can have nopales con huevo (cactus and scrambled eggs) using 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Nopales con huevo (cactus and scrambled eggs):
- Get 12 of eggs.
- Prepare 3 of serano chiles sliced up.
- You need 2 of garlic cloves.
- Prepare 1 lb of cleaned diced nopales.
- Provide 1 of salt to taste.
Steps to make Nopales con huevo (cactus and scrambled eggs):
- In fry pan with small amount of oil sautee nopales chiles and garlic till they start to brown.
- In a bowl add salt, beat eggs till mixed well. Add to pan with rest of the ingredients and cook until eggs are done..
Notes: Nopales (cactus leaves) have been a staple of Mexican cooking since pre-Hispanic times. They taste a little like green beans, and they're a source of vitamins A and C. Fresh nopales with the thorns removed can be found in the produce section at many grocery stores. Nopales con huevo is a classic Mexican dish made with cactus paddles and scrambled eggs. #nopales #huevo #mexican #mexicanrecipe #delicious Right before serving, Amanda scrambles eggs into the mixture, and portions into fresh, warm, homemade Flour Tortillas.
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