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Before you jump to spicy scrambled eggs on toast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Choose water over other products. Soda and coffee, when ingested in moderation, aren’t that bad. Getting all of your hydration from them is a awful idea. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend entirely on water consumption.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to spicy scrambled eggs on toast recipe. To cook spicy scrambled eggs on toast you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare spicy scrambled eggs on toast:
- You need of olive oil.
- Take of onion (finely chopped).
- Take of red chilli (finely chopped), or.
- Provide of dried chilli flakes if no fresh chilli available.
- Prepare of garlic clove (finely chopped).
- Provide of butter.
- Get of eggs (beaten).
- Provide of milk.
- Prepare of salt & pepper to taste.
- Use of chopped coriander.
- Use of toast.
Steps to make spicy scrambled eggs on toast:
- add oil to frying pan and heat over medium heat..
- add onion and chilli to pan, and saute until softened. Add the garlic after 20 seconds to prevent it burning. Try not to brown the onion..
- mix eggs and milk in a bowl or jug..
- Add the butter and once melted, add the eggs. mix well in the pan with a wooden spoon and allow to 'scramble'..
- Add the coriander and salt & pepper to taste..
- once cooked to your desired consistency, serve on two slices of toast..
For the dressing, take a couple of tablespoons of fresh, add chopped mint, turmeric and salt. While eggs scramble, toast your bread in a toaster oven or regular oven until lightly browned. To serve, scoop the scrambled eggs onto the toasted bread and garnish with sliced radishes, chopped parsley and a drizzle of your favorite hot sauce. Yes, this is essentially really fancy scrambled eggs on toast. It still absolutely pops with flavor.
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