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Before you jump to Blue Cheese Meatloaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to blue cheese meatloaf recipe. You can have blue cheese meatloaf using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Blue Cheese Meatloaf:
- Provide 1 lb of ground turkey.
- Prepare 1/4 cup of diced onions.
- Use 1/4 cup of diced pepper.
- You need 1 tbsp of olive oil.
- Use 1/2 cup of milk.
- Prepare 1/4 cup of ketchup.
- Get 1/4 cup of barbecue sauce.
- Use 2 of eggs.
- Use 4 tbsp of crumble blue cheese.
- Take 1 cup of mixer of bread crumbs and panko.
Instructions to make Blue Cheese Meatloaf:
- Saute onions and peppers in olive oil..
- In a bowl mix together ground turkey, milk, ketchup, barbecue sauce, eggs and blue cheese. Add the peppers and onions. Mix in the bread crumbs and panko..
- Once blended together, put into a loaf pan. Top with barbecue sauce..
- Set oven at 400°F and cook for 1 hour 15 minutes..
Each bite has a taste of tangy blue cheese and sweet caramelized onions all mixed in. You just may look at meatloaf in a whole different light. NEXT ADD BLUE CHEESE CAREFULLY SO AS NOT TO OVER MIX, BLEND WELL. NOW IN TWO LOAF PANS GREASED, ADD MEAT MIXTURE TO LOAF PANS. PUT A SLIT INTO THE MIDDLE OF MEAT SO AS TO POUR THE ITALIAN DRESSING.
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