Hello everybody, welcome to our recipe site, if you’re looking for Quinoa and couscous salad recipe, look no further! We provide you only the perfect Quinoa and couscous salad recipe here. We also have wide variety of recipes to try.

Before you jump to Quinoa and couscous salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Water is the very best drinks out there. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting all your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend solely on water consumption.

There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to quinoa and couscous salad recipe. To cook quinoa and couscous salad you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Quinoa and couscous salad:

1. Prepare 1 cup of couscous.
2. Provide 1 cup of quinoa.
3. You need 1/2 of cucumber.
4. Prepare 2 of tomatoes.
5. Provide 1 cup of baby spinach.
6. Get 1 of avocado.
7. Take of Juice of 1 lemon.
8. Provide to taste of Salt.
9. Use 4 tablespoon of olive oil.
10. You need 1 teaspoon of chilli flakes.
11. Get 1 teaspoon of ground pepper.

Steps to make Quinoa and couscous salad:

1. In a pan add 2 cups of water and quinoa and let it simmer for 15 minutes. Remove and let it cool..
2. In another bowl soak the couscous using 1 cup boiled water and let it soak until all water is absorbed..
3. Chopped all vegetables and mix. In a serving bowl add quinoa and couscous and mix well. Add olive oil, salt, lemon juice, pepper powder and chilli flakes snd mix well. Add all vegetables and toss. Leave in refrigerator before serving..
4. .

Quinoa comes from the Andes region of South. This couscous salad recipe features fresh Mediterranean flavors. It's a simple, light summer dish full of vegetables, whole grains, chickpeas and feta. Meet my favorite couscous salad, featuring pearled couscous and colorful summertime produce. This Mediterranean-style salad is light, refreshing, and.

If you find this Quinoa and couscous salad recipe useful please share it to your friends or family, thank you and good luck.